Athletics, fitness, and nutrition related discussion.
What should women aspire to look like?6 replies and 3 images, Click here to view all.
>>ffit-S7EGJIGJ Yeah that's my more realistic goal. I have good thighs and butt but I can kill myself doing ab workouts for months and still struggle to make any progress on my stomach. I know this obviously means I'm not eating right but dieting is so much harder than working out. I will eat right and properly go for it probably after the new year, right now I'm pleased with my progress so far.
Any other bladers or skaters, here? Just got back into inline skating after a long while and it's hot as fuck.
Did you work out today? I biked 30 miles yesterday but I didn't take any pictures.15 replies and 2 images, Click here to view all.
I wanna impress some women so I make their pussy wet before I start talking
What is your workout routine? I'm currently starting with Ripptoe's Starting Strength A Weighted squat 3x5 Bench press 3x5 Dead lift 1x5 Dips 2x8 B Weighted squat 3x5 Standing military press 3x5 Pendlay rows 3x5 Chinups 2x8 Fridays Parallel bar dip 2x10 Barbell curl 2x10 Daily Weighted decline bench situp 3x5 Hyperextension 3x8 Thoughts? I increase the weights almost every time I go, and I've been doing this for ~4 weeks now, 3-4 times a week.