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Post your routine Strong Anon 2021-07-11T19:43:32Z No. ffit-EFS4O3E8 [Report]

What is your workout routine? I'm currently starting with Ripptoe's Starting Strength A Weighted squat 3x5 Bench press 3x5 Dead lift 1x5 Dips 2x8 B Weighted squat 3x5 Standing military press 3x5 Pendlay rows 3x5 Chinups 2x8 Fridays Parallel bar dip 2x10 Barbell curl 2x10 Daily Weighted decline bench situp 3x5 Hyperextension 3x8 Thoughts? I increase the weights almost every time I go, and I've been doing this for ~4 weeks now, 3-4 times a week.

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Anonymous 2021-07-11T20:26:02Z No. ffit-BVLDHPWS [Report]

>>ffit-EFS4O3E8 (OP) picrel results of my workout


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